WOD
Complete as many rounds as possible in 12 minutes of:
AMRAP
6mt Rope climb, 1 ascent
15 Push-ups
(Ted Vigil 11 rounds + 13 push-up, Jackie Perez 11 rounds + 3 push-up)
WOD
Complete as many rounds as possible in 12 minutes of:
AMRAP
6mt Rope climb, 1 ascent
15 Push-ups
(Ted Vigil 11 rounds + 13 push-up, Jackie Perez 11 rounds + 3 push-up)