For time:
4 mt Rope climb, 5 ascents
70/35kg Clean and jerk, 5 reps
Rope climb, 4 ascents
80/45 kg Clean and jerk, 4 reps
Rope climb, 3 ascents
90/55 kg Clean and jerk, 3 reps
Rope climb, 2 ascents
100/65 kgClean and jerk, 2 reps
Rope climb, 1 ascent
110/75 kg Clean and jerk, 1 rep