Split jerk 2-2-2-2-2-2-Rep
Hero “DT”
Five rounds for time of: 12x Deadlift (155# 70-45kg), 9x Hang power clean (155#70-45kg), 6x Push jerk (155#70-45kg)
Split jerk 2-2-2-2-2-2-Rep
Hero “DT”
Five rounds for time of: 12x Deadlift (155# 70-45kg), 9x Hang power clean (155#70-45kg), 6x Push jerk (155#70-45kg)