10′ per trovare 2 RM overhead squat
“2010 Northwest Regional Event 1”
Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders
WOD il
10′ per trovare 2 RM overhead squat
“2010 Northwest Regional Event 1”
Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders