Back squat 3-3-3-3-3 RM (10′)

For time:
50 Medicine ball cleans, 20 pound ball

Rope climb, 5 ascents leg less (3mt)

40 Medicine ball cleans, 20 pound ball

Rope climb, 4 ascents leg less

30 Medicine ball cleans, 20 pound ball

Rope climb, 3 ascents leg less

20 Medicine ball cleans, 20 pound ball

Rope climb, 2 ascents leg less

10 Medicine ball cleans, 20 pound ball

Rope climb, 1 ascent leg less