For Time 75 hspu for Time or 300 air squat
5′ rest
“Sean”
Ten rounds for time of:
11 Chest to bar pull-ups
35-25kg Front squat, 22 reps
WOD il
For Time 75 hspu for Time or 300 air squat
5′ rest
“Sean”
Ten rounds for time of:
11 Chest to bar pull-ups
35-25kg Front squat, 22 reps