SDHP 5-5-5-5-5  1′ rest between every set 10′ for find The weight of The 5 reps

Complete as many rounds as possible in 10′ minutes of:
140-100/ 110- 70 Deadlift, 7 reps

20 meter Sprint

14 One legged squats (pistol)

21 Double-unders

20 meter Sprint