Power Snatch (8×4 @80% of 90% (Max Snatch))Touch and Go!!!! Every 1:30

Metcon (Time)

For Time:

30 Strict HSPU

30 Claster (50-35)

30 Strict HSPU

30 Kettelbell swing (american) 32/24

30 Strict HSPU

30 TTB

Time cap 18′