3 power snatch 10′ 3rm +3′ 1 RM
“KARABEL”
10 Rounds
3 snatch 60-40 (power)
15 wall ball 20-14#. Usual target
WOD il
3 power snatch 10′ 3rm +3′ 1 RM
“KARABEL”
10 Rounds
3 snatch 60-40 (power)
15 wall ball 20-14#. Usual target