10′ for for find your 75% of clean and jerk. (Squat clean and split jerk)
FROM SARA SIGM. W101
ONE CLEAN AND JERK EVERY 30″ FOR 50 ROUNDS!
10′ for for find your 75% of clean and jerk. (Squat clean and split jerk)
FROM SARA SIGM. W101
ONE CLEAN AND JERK EVERY 30″ FOR 50 ROUNDS!