MARTEDÌ 21: 

TEAM WOD of 2 – switch as needed:
For time:
300 Double Unders
120 Power Clean 60-40
800mt Run as a team
200 Double Unders
90 Bar Muscle Ups
600mt Run as a team
100 Double Unders
60 DB Box Overs 20-15kg
400mt Run as a team