Metcon (Time)
2 Partner:

Buy In – 2500 m Row

Then:

(Alternate with Partner – 10-10 all movements…9-9…8-8)

10-9-8-7-6-5-4-3-2-1

Pull Ups

Hang Squat Clean (40-25kg)

Push Press (40-25kg)
Cash Out – 1600 mt run