WOD A/
4 R.F.T./
10 Burpees Pull ups/
10 DB Squat cleans 25-15/
10 H.S.P.U.//
WOD B/
“BRING SALLY UP”/
Back Squat 60-40 (scale as needed)//
WOD A/
4 R.F.T./
10 Burpees Pull ups/
10 DB Squat cleans 25-15/
10 H.S.P.U.//
WOD B/
“BRING SALLY UP”/
Back Squat 60-40 (scale as needed)//