“Fight gone bad“/
champion edition/
5 rounds of/
1′ wall ball 20-14/
1′ s.d.h.p. 35-25/
1′ box jumps 20″/
1′ push presses 35-25/
1′ cal row/
1′ rest/
score is total ammount of reps//
scaled 3 rounds//
“Fight gone bad“/
champion edition/
5 rounds of/
1′ wall ball 20-14/
1′ s.d.h.p. 35-25/
1′ box jumps 20″/
1′ push presses 35-25/
1′ cal row/
1′ rest/
score is total ammount of reps//
scaled 3 rounds//