*WOD*

24′ E.M.O.M./

  1. 10 SIDEWAYS BOX STEP OVER 24/20 + 4 FORWARD ROLLS/
  2. 4 BURPEES+10 T2B/
  3. 10M SINGLE ARM OH REVERSE WALKING LUNGEES EACH SIDE/
  4. DA 2 A 6 RING M.U.//
WOD il