*HEAVY DAY*

E.M.O.M. 2’X6 /

65% of 1RM /

1 P.C. /

1 S.C. /

1 J. /

1 C&J /

*JUNGLE*

9 D.L. 100/70 /

21 BURPEES /

15 D.L. /

15 BURPEES /

21 D.L. /

9 BURPEES /