*GOOD MORNING* /
5X8 (weighted) /
P.P. ( behind the neck ) SNATCH GRIP 6×2 /
3 rnds
20 w.b. /
20 k.b. clean 32/24 /
20 burpees “man on fire” //
*GOOD MORNING* /
5X8 (weighted) /
P.P. ( behind the neck ) SNATCH GRIP 6×2 /
3 rnds
20 w.b. /
20 k.b. clean 32/24 /
20 burpees “man on fire” //