*WOD*
E.M.O.M. 15 rnds of 1:30″/
1 DL /
1 H.PULL /
1 H.P.C. /
1 S.CLEAN & 2 JERKS /
65% OF 1 RM – increase load every 3 rnds /
rest 10′ /
100 burpees for time //
*WOD*
E.M.O.M. 15 rnds of 1:30″/
1 DL /
1 H.PULL /
1 H.P.C. /
1 S.CLEAN & 2 JERKS /
65% OF 1 RM – increase load every 3 rnds /
rest 10′ /
100 burpees for time //