HOME WOD
15-04-20
10 R.F.T.
10 Deadlifts 70/45
10 H.S.P.U.
No equipment
10 R.F.T.
15 Deadlifts (bottles, backpack)
10 Pike push up
HOME WOD
15-04-20
10 R.F.T.
10 Deadlifts 70/45
10 H.S.P.U.
No equipment
10 R.F.T.
15 Deadlifts (bottles, backpack)
10 Pike push up