Deadlift 3-3-3-3-3
80% RM
OUTDOOR
5 RFT
10 DB/KB Deadlift 40/30
20 Step Lunges
30 Air Squats
1’ Plank Hold
WOD il
Deadlift 3-3-3-3-3
80% RM
OUTDOOR
5 RFT
10 DB/KB Deadlift 40/30
20 Step Lunges
30 Air Squats
1’ Plank Hold