WOD
EMOM 40’
MINS A
1 HANG POWER SNATCH
MINS B
1 CAL
Add 1 snatch and 1 cal until failure. When fail.. Continue with 6 reps less until end of 40 min

WOD OUTDOOR
EMOM 40’
MINS A
1 HANG POWER SNATCH
MINS B
1 CAL
Add 1 snatch and 1 cal until failure. When fail.. Continue with 6 reps less until end of 40 min