Part A
10 min AMRAP
10 Toes to Bar
15m Handstand Walk (7.5mx2)
-Rest 10 min-
Part B
10 min AMRAP
1,1,2,2,3,3,4,4…
Bar Muscle Ups
Power Clean & Jerk 80/60 Kg
Part A
10 min AMRAP
10 Toes to Bar
15m Handstand Walk (7.5mx2)
-Rest 10 min-
Part B
10 min AMRAP
1,1,2,2,3,3,4,4…
Bar Muscle Ups
Power Clean & Jerk 80/60 Kg