OPEN 11.5
20 Minute AMRAP
5 Power Cleans 65/45 Kg
10 Toes to bar
15 Wall Balls 20/14 lbs
*Scaled version:
20 Minute AMRAP
5 Power Cleans 50/35 kg
10 Hanging Knee raise
15 Wall Balls 20/14 lbs
OPEN 11.5
20 Minute AMRAP
5 Power Cleans 65/45 Kg
10 Toes to bar
15 Wall Balls 20/14 lbs
*Scaled version:
20 Minute AMRAP
5 Power Cleans 50/35 kg
10 Hanging Knee raise
15 Wall Balls 20/14 lbs