2 Sets:
12 min partner AMRAP:
2000m Row
90 Wall Balls (20/14)
20 RMU
Max Burpees box jump Over (24”/20”)
-Rest 6:00 b/t set
WOD il
2 Sets:
12 min partner AMRAP:
2000m Row
90 Wall Balls (20/14)
20 RMU
Max Burpees box jump Over (24”/20”)
-Rest 6:00 b/t set