15 min AMRAP:
25/20 Cal Assault Bike
15 Double DB Front squat
15 Handstand push ups
15 Double DB Front squat
15 Handstand push ups
WOD il
15 min AMRAP:
25/20 Cal Assault Bike
15 Double DB Front squat
15 Handstand push ups
15 Double DB Front squat
15 Handstand push ups