Metcon (Time)
For Time:
21 DB Snatch altern.(30-20kg)
42 HSPU
63 Pull Ups
84 Push Press (40-25kg
105 Double Unders
* 25 min Time Cap *
Metcon (Time)
For Time:
21 DB Snatch altern.(30-20kg)
42 HSPU
63 Pull Ups
84 Push Press (40-25kg
105 Double Unders
* 25 min Time Cap *