10′ find out 2 rm DL
1. Conditioning5 Rounds, NOT for time
21 Calorie Bike (15 Assault/ 31-20row)
15 Wallballs (20/14)
9 Deadlifts (90-65 kg)
10′ find out 2 rm DL
1. Conditioning5 Rounds, NOT for time
21 Calorie Bike (15 Assault/ 31-20row)
15 Wallballs (20/14)
9 Deadlifts (90-65 kg)