For Time
50 Sit-ups
25 HSPU
40 Sit-ups
20 HSPU
30 Sit-ups
15 HSPU
20 Sit-ups
10 HSPU
10 Sit-ups
5 HSPU
WOD il
For Time
50 Sit-ups
25 HSPU
40 Sit-ups
20 HSPU
30 Sit-ups
15 HSPU
20 Sit-ups
10 HSPU
10 Sit-ups
5 HSPU