“The Seven”
Seven rounds for time of:
7 Handstand push-ups
50/35 kg Thruster, 7 reps
7 TTB
100/65 Deadlift, 7 reps
7 Burpees
7 Kettlebell swings, 32/24
7 Pull-ups (any style)
“The Seven”
Seven rounds for time of:
7 Handstand push-ups
50/35 kg Thruster, 7 reps
7 TTB
100/65 Deadlift, 7 reps
7 Burpees
7 Kettlebell swings, 32/24
7 Pull-ups (any style)