Emom du UB (10′) (start from 20 UB /plus 5 every minute)
21-18-15-12-9-6-3 reps for time of:
40-25 Sumo deadlift high pull
Burpees, over The bar (facing to The bar)
Emom du UB (10′) (start from 20 UB /plus 5 every minute)
21-18-15-12-9-6-3 reps for time of:
40-25 Sumo deadlift high pull
Burpees, over The bar (facing to The bar)