Power clean 1-1-1-1-1-1-1 reps (10′)
Seven rounds for time of:
70-45kg Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees
Power clean 1-1-1-1-1-1-1 reps (10′)
Seven rounds for time of:
70-45kg Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees